Weigh In record (no journal entry) for 06 January 2014
|
101.5 kg
Lost so far: 4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2014:
|
1214 kcal
|
Fat: 40.61g | Prot: 61.44g | Carbs: 144.66g.
Breakfast: Paquito Jus de Clémentine, Nestlé Nesquick, Pâturages Lait Demi Écrémé, St Hubert St Hubert 41, Pain Blanc au Poids. Lunch: Dia Sauce Barbecue, Aldi Steak Haché Façon Bouchère, Bonduelle la Paysanne. Dinner: Fromage Blanc 0%, Surimi, Purée de Potiron. more...
|
|
2872 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|