Weigh In record (no journal entry) for 16 April 2021
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60 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 67.53g | Prot: 114.15g | Carbs: 193.77g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Pomme, Salade, Tarte chèvre pruneaux, FAVOR!T Basturökt Kyckling. Dinner: Nestlé Grand Chocolat Intense 70%, Poires, Fromage Gorgonzola, Pain Complet, Haricots Verts, Bridélice Crème Fraîche 15%, Filet de Poulet. Snacks/Other: Nescafé Chai Tea Latte. more...
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1912 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pamplerose's Weight History
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