Weigh In record (no journal entry) for 16 April 2021
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44.9 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 33.31g | Prot: 63.43g | Carbs: 110.03g.
Breakfast: Fage Yogurt Greco Total 0% , Emilia Cioccolato Fondente Extra, Fuchs Fiocchi di Avena Extra Fini, Chiquita Banana, Paneangeli Lievito Vanigliato per Dolci, Fage Yogurt Greco Total 0% , Uovo. Lunch: Zucchine, Esselunga Ceci, Esselunga Bio Mix di Semi, Finocchio Crudo, Arance. Dinner: Melinda Mela Renetta, Esselunga Spiedini con Pollo e Alloro, Carciofi Bolliti. more...
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steady weight
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