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marievaib22
Journal
15 Apr 21
marievaib22's Journal, 15 Apr 21
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Weigh In record (no journal entry) for 15 April 2021
57 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2021:
745 kcal
Fat: 18.11g | Prot: 26.77g | Carbs: 119.64g.
Breakfast:
Tremblay Queso Untable por Salut Light, Bagley Galletas de Salvado.
Lunch:
Knorr Fideos Integrales, Zapallitos Revueltos.
Snacks/Other:
Merengue, Pepsi Gaseosa .
more...
1472 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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marievaib22's Weight History
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