mille.br 98's Journal, 15 Apr 21

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Weigh In record (no journal entry) for 15 April 2021

62 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:

826 kcal

Fat: 25.72g | Prot: 77.01g | Carbs: 75.84g. Lunch: Hofmaier Putenbrust Hauchfein, Delique Kräuter Salat Dressing, Rote Paprika, Avocado, Bonduelle Rote Linsen & Karotten a la Reis. Dinner: Ja! Hähnchenbrustfilet, Kirschtomaten. more...

2161 kcal

Exercise: Zumba - 1 hour and 5 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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mille.br 98's Journal, 15 Apr 21

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mille.br 98's Weight History