Weigh In record (no journal entry) for 15 April 2021
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64.2 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 69.37g | Prot: 57.61g | Carbs: 184.24g.
Breakfast: Sucre, Delisse Lait Demi Écrémé, Thé sans Sucre, Banane, Fruit de la Passion, Beurre de Cacahuètes, Casino Jus de Fruits Multivitaminé. Lunch: La Laitière Riz au Lait Saveur Vanille, Caprice des Dieux Mini Caprice, Carrefour Riz Cantonais. Dinner: Herta Tendre Noix Supérieur , Crème Fraîche Épaisse, Champignons de Paris (Sautés), Ravioli Farci au Fromage. Snacks/Other: LU Tuc Original, Milka Chocolat Caramel Noisettes Entières. more...
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1629 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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aurel91780's Weight History
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