Weigh In record (no journal entry) for 15 April 2021
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98.9 kg
Lost so far: 16.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 9.05g | Prot: 10.40g | Carbs: 29.80g.
Breakfast: Hochland Сыр Плавленный Сливочный в Треугольниках, Геркулес Овсяные Хлопья, Кофе с Молоком, Хлеб 8 Злаков. more...
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Losing 2.1 kg a Week
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