Weigh In record (no journal entry) for 14 April 2021
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83.3 kg
Lost so far: 3.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 45.37g | Prot: 134.68g | Carbs: 80.47g.
Breakfast: Polenguinho Polenguinho Pocket Light, Ovo Cozido, Italac Italac Whey Protein, Banana. Lunch: Polenguinho Polenguinho Light, Nestlé Papinha de Legumes e Carne. Dinner: Seven Boys Pão de Forma (50g), Ovo, Hellmann's Maionese, Sadia Presunto Cozido Magro. Snacks/Other: Nestlé Iogurte Natural Desnatado 2 Ingredientes, Abóbora Cabotia, Sadia Filezinho de Frango (Sassami). more...
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Gaining 1.4 kg a Week
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PatiMomolli's Weight History
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