Weigh In record (no journal entry) for 14 April 2021
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85.2 kg
Lost so far: 4.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 66.87g | Prot: 79.19g | Carbs: 191.09g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer, Great Value Peaches & Cream Instant Oatmeal, Austin Toasty Crackers with Peanut Butter (39g). Lunch: Jell-O Sugar Free Lime Gelatin, Bigelow Tea Mint Medley Herb Tea, Healthy Choice Cafe Steamers Beef Merlot. Dinner: Burrito Bowl. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Laughing Cow Creamy White Cheddar, Marketside Roasted Red Pepper Hummus, Trader Joe's Barbecue Popped Ridges. more...
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Losing 7.0 kg a Week
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Alycat87's Weight History
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