Weigh In record (no journal entry) for 14 April 2021
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77.5 kg
Lost so far: 17 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 79.10g | Prot: 41.76g | Carbs: 113.77g.
Breakfast: Piracanjuba Leite Integral. Lunch: Sadia Mac'n Cheese Calabresa, Vinho Chenin Blanc, Danubio Queijo Cremoso Tradicional. more...
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Losing 8.4 kg a Week
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pati_jacob's Weight History
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