Weigh In record (no journal entry) for 14 April 2021
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101.4 kg
Lost so far: 6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 34.66g | Prot: 33.65g | Carbs: 187.69g.
Breakfast: Pão Caseiro, Abóbora Cozida, Qualy Margarina Cremosa, Café com Leite e Açúcar. Lunch: Limonada, Feijão Preto Cozido, Arroz Branco (Cozido), Repolho, Perdigão Linguiça Calabresa. Dinner: Isabela Coquetel. Snacks/Other: Abóbora Cozida (de Abóbora Fresca), Pão Caseiro, Matte Leão Chá , Pinhão, Pinhão Cozido. more...
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Losing 1.8 kg a Week
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Camila Chrestani's Weight History
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