Day 12 - Chloeting Challenge
|
39.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 63.69g | Prot: 60.45g | Carbs: 68.39g.
Dinner: Kolak, ABC Kecap Manis, Kerupuk Udang, Telur Rebus, Sunco Minyak Goreng, Bamboe Bumbu Soto Ayam, Perkedel Kentang, Ayam Goreng. Snacks/Other: Kaki Ayam. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afiniapt's Weight History
|