Weigh In record (no journal entry) for 14 April 2021
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82.2 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 11.03g | Prot: 76.75g | Carbs: 155.10g.
Breakfast: Äpfel, Schwarzwaldmilch Speisequark Magerstufe Laktosefrei, Aro Vollkorn-Haferflocken. Lunch: Natsu Sushi Box Hinata. Dinner: Hähnchenbrust Fleisch, Basmati-Reis (Gekocht). more...
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steady weight
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San Dro2401's Weight History
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