Weigh In record (no journal entry) for 14 April 2021
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45.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 58.90g | Prot: 67.74g | Carbs: 193.40g.
Breakfast: Carrefour Bio Yaourt Soja Nature , Sucre, Banane, Lucien Georgelin Pâte à Tartiner, Old El Paso Wrap de Blé Complet. Lunch: Lindt Lapin Or Chocolat Noir, Champignons, Carrefour Riz Basmati, Olives Vertes, Auchan Concassé de Tomates, Carrefour Filet de Poulet. Dinner: Côte d'Or Mignonnette Noir de Noir, Auchan Mesclun, Picard Tarte Courgette Tomate Fêta AOP, Carrefour Allumettes Nature. Snacks/Other: LU Mikado Chocolat au Lait, Datte, Sucre, Carrefour Fromage Blanc 0%, Lutti Arlequin, Salade de Fruits. more...
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steady weight
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