Weigh In record (no journal entry) for 05 January 2014
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85.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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288 kcal
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Fat: 9.09g | Prot: 13.09g | Carbs: 46.80g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Mango, Hansells Yoghurt Classic Natural. more...
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Losing 1.4 kg a Week
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janetofnq's Weight History
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