Weigh In record (no journal entry) for 13 April 2021
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 53.78g | Prot: 110.42g | Carbs: 172.68g.
Breakfast: Wild Protein Barra de Proteína Chocolate , Optimum Nutrition Whey Protein Gold Standard. Lunch: Frutillas, Crema de Leche, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Porotos con Tallarines. Dinner: Chef Aceite Maravilla, Champiñones (Drenados, Enlatados), Wasil Arvejas, Coliseo Atún Lomitos en Aceite , Hummus. more...
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Losing 0.0 kg a Week
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fantofobial1's Weight History
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