Weigh In record (no journal entry) for 13 April 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 45.89g | Prot: 63.42g | Carbs: 113.91g.
Breakfast: Gresso Leite Magro, Prozis Pancake Nutchoc . Lunch: Peixe Panado Frito, Pingo Doce Arroz de Tomate, Creme de Legumes. Dinner: Lidl Crepes Primavera, Creme de Legumes. Snacks/Other: Amanhecer Shortcake Cacau, Pingo Doce Queijo Flamengo, Prozis Protein Cookie Double Creamy. more...
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Losing 1.1 kg a Week
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Ana1985Caetano's Weight History
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