Weigh In record (no journal entry) for 10 April 2021
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 45.51g | Prot: 58.97g | Carbs: 77.76g.
Breakfast: Сарафаново Молоко 1,5%, Кофе, Candice Cake Десерт Прага. Lunch: Помидоры, Огурец (с Кожурой), Хлеб Цельнозерновой, Яйцо. Snacks/Other: Голубика, Творог 9%, Сметана 20%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|