Weigh In record (no journal entry) for 13 April 2021
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71 kg
Lost so far: 2.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 49.37g | Prot: 69.89g | Carbs: 101.55g.
Breakfast: Morangos, Ovo Frito, Queijo Minas. Lunch: Feijão Carioca Cozido, Arroz Carreteiro. Dinner: Banana Prata, Camponesa Leite Integral Camponesa , Quaker Aveia em Flocos, Health Labs Whey Protein. more...
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Losing 2.1 kg a Week
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maryelle018's Weight History
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