Weigh In record (no journal entry) for 13 April 2021
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71 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 64.42g | Prot: 67.94g | Carbs: 114.02g.
Breakfast: Alpro Lait de Soja, Andros Compote Pomme Nature sans Sucres Ajoutés, Celnat Flocons de Soja Toastés. Lunch: Bowlcake, Avocat, Petit Navire Thon au Naturel, Avocat, Carottes, Tomates Cerises, Salade Verte, Vinaigrette, Concombre (Pelé). Snacks/Other: Beurre de Cacahuètes, Fraises. more...
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Gaining 0.2 kg a Week
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Kenshinou28's Weight History
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