Weigh In record (no journal entry) for 13 April 2021
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101.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 28.57g | Prot: 11.12g | Carbs: 70.59g.
Breakfast: Corny Schoko-Banane. Lunch: Ja! Würfelzucker, Kaffee mit Milch. Dinner: Aldi Ayran, Crusti Croc Salt & Vinegar, Palirria Gefüllte Weinblätter. Snacks/Other: Crusti Croc Salt & Vinegar. more...
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Losing 1.4 kg a Week
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Sir Neverbackdown's Weight History
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