Sir Neverbackdown's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
101.7 kg Lost so far: 11.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
594 kcal Fat: 28.57g | Prot: 11.12g | Carbs: 70.59g.   Breakfast: Corny Schoko-Banane. Lunch: Ja! Würfelzucker, Kaffee mit Milch. Dinner: Aldi Ayran, Crusti Croc Salt & Vinegar, Palirria Gefüllte Weinblätter. Snacks/Other: Crusti Croc Salt & Vinegar. more...
1049 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Sir Neverbackdown's Weight History


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