Weigh In record (no journal entry) for 12 April 2021
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49 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 15.41g | Prot: 39.45g | Carbs: 107.55g.
Lunch: Carne de Panela, Arroz Branco (Cozido). Dinner: Caldo de Feijão, Alface, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Vitamina de Mamão, Isabela Bolacha de Maizena, Mingau de Aveia. more...
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Gaining 0.7 kg a Week
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Giovanna Trevisan's Weight History
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