Weigh In record (no journal entry) for 12 April 2021
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78.9 kg
Lost so far: 38.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 15.46g | Prot: 31.95g | Carbs: 168.15g.
Breakfast: Amor Aos Pedaços Brigadeiro, Sunny Day Requeijão em Barra, Café com Açúcar, Dona Benta Bolinho de Chuva. Lunch: Amor Aos Pedaços Brigadeiro, Spoleto Penne. more...
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Losing 0.1 kg a Week
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gizanescau's Weight History
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