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WandyWonka
Journal
12 Apr 21
WandyWonka's Journal, 12 Apr 21
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Weigh In record (no journal entry) for 12 April 2021
85.2 kg
Lost so far:
11.4 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2021:
261 kcal
Fat: 20.73g | Prot: 15.98g | Carbs: 1.63g.
Breakfast:
Manteiga (com Sal), Bacon, Café com Leite Integral, Ovo.
more...
1047 kcal
Exercise:
Dance (fast step, aerobic) - 42 minutes, Roller Blading - 30 minutes, Samsung Health - 22 hours and 48 minutes.
more...
Losing 0.4 kg a Week
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WandyWonka's Weight History
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