Weigh In record (no journal entry) for 12 April 2021
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74 kg
Lost so far: 7.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 27.59g | Prot: 49.20g | Carbs: 102.53g.
Breakfast: Doce de Mamão Verde, Pêra Portuguesa, Café, Matilat Manteiga sem Sal, Pão Francês sem Miolo. Lunch: Couve Manteiga Refogada, Ovo, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Giants Isolate Blend Protein . more...
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Gaining 0.1 kg a Week
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Liliancarla's Weight History
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