jolka_132's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

66.6 kg Lost so far: 12.2 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1057 kcal

Fat: 42.68g | Prot: 42.46g | Carbs: 123.57g. Breakfast: Biedronka Kiełbasa Tradycyjna z Górna, Chleb. Lunch: Kruszwica Masło Roślinne, Plasterki Szynki ze Sklepu, Ser Gouda, Chleb. Dinner: Słonina, Pierogi Ruskie. Snacks/Other: Kawa z Mlekiem. more...

1809 kcal

Exercise: Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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jolka_132's Journal, 12 Apr 21

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jolka_132's Weight History