Weigh In record (no journal entry) for 12 April 2021
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81.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 23.22g | Prot: 23.86g | Carbs: 80.17g.
Lunch: Pizza Selbstgemacht. Dinner: Aldi Bio Dinkelbrot. more...
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Losing 0.2 kg a Week
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