Weigh In record (no journal entry) for 11 April 2021
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109.8 kg
Lost so far: 27.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 61.88g | Prot: 79.30g | Carbs: 61.78g.
Breakfast: Symphonie Sanft & Fein Erdbeere und Rote Johannisbeere, Hofmaier Kochhinterschinken, Grünländer Mild & Nussig, K-Classic Schweinebraten, Gutes Land Sahne Joghurt Mild - Heidelbeere. Lunch: Tacken Bunter Snack Salat, Hofburger Gouda Gerieben, Hofmaier Kochhinterschinken, Spiegelei, K-Classic Thunfischfilets in Eigenem Saft und Aufguss . Dinner: Nuii Salted Caramel & Australian Macadamia. more...
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Gaining 2.1 kg a Week
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sherycoco12.12's Weight History
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