Weigh In record (no journal entry) for 11 April 2021
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2165 kcal
|
Fat: 80.17g | Prot: 96.18g | Carbs: 279.33g.
Breakfast: Pan Dulce, Carlota Miel de Abeja, World Table Cocoa, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Starbucks Nueces y Frutos Secos, Queso de Cabra, Aguacate, Guayaba, Naranjas, Santa Clara Leche Entera. Dinner: Starbucks Nueces y Frutos Secos, Curry en Polvo, World Table Cocoa, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya sin Azúcar, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|