Weigh In record (no journal entry) for 11 April 2021
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62.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 22.11g | Prot: 17.37g | Carbs: 111.72g.
Breakfast: Творожный Пирог, Свиточ Вафли Артек со Вкусом Шоколада, Сахар, Кофе (из Молотых Зерен). Lunch: Bob Snail Пюре Манго, Цветная Капуста с Яйцом. more...
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Losing 0.7 kg a Week
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ostoyan15's Weight History
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