Weigh In record (no journal entry) for 11 April 2021
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102.1 kg
Lost so far: 11.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 22.02g | Prot: 29.44g | Carbs: 84.28g.
Lunch: Lidl Sesamring, Palirria Gefüllte Weinblätter, Aldi Ayran, Lyttos Griechisches Naturjoghurt . Dinner: Hofburger Sandwich-Scheiben. more...
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Losing 2.1 kg a Week
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Sir Neverbackdown's Weight History
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