Weigh In record (no journal entry) for 10 April 2021
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 88.00g | Prot: 138.19g | Carbs: 173.60g.
Breakfast: Bolillo, Bistec, Huevo Frito, Chilaquiles, Naranjas, Marina Azul Atún Sólido en Agua. Lunch: Papas a la Francesa, Coca-Cola Manzana Lift, Starbucks Pastel de Chocolate , Albóndigas de Carne. Dinner: Papas a la Francesa, Gomitas, Hamburguesa con Queso . more...
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Gaining 0.2 kg a Week
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Fernando Mercado's Weight History
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