Weigh In record (no journal entry) for 10 April 2021
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75.1 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 96.71g | Prot: 95.41g | Carbs: 50.79g.
Breakfast: Tomates Cereja, Nestlé Creme de Leite, Ovo Mexido. Lunch: Outback Ribs on the Barbie, Outback Bloomin' Onion, Outback Garlic Mashed Potato. more...
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Losing 1.1 kg a Week
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JuhPessoa's Weight History
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