Weigh In record (no journal entry) for 03 April 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 21.73g | Prot: 67.13g | Carbs: 55.80g.
Breakfast: Body & Fit Whey Isolaat Perfection, Canderel Zoetjes, Senseo Dark Roast. Lunch: Milbona 30+ Kaas Toscaanse Kruiden, Zwagerman Kalkoenfilet, Ekoland Roggebrood Volkoren. Dinner: Salami Pizza. more...
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Gaining 0.9 kg a Week
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