Weigh In record (no journal entry) for 10 April 2021
|
71.1 kg
Lost so far: 33.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 64.68g | Prot: 95.40g | Carbs: 192.64g.
Lunch: Auchan Bio Chocolat Noir 70%, Fraises, Banane, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Tomates, Carottes, Avocat, Pain de Maïs (Recette Maison), Poisson. Dinner: Blanc de Poulet, Poireau Cuit, Carottes, Pâtes (Cuites), Waffle Factory Gaufre de Liège. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex9843's Weight History
|