Weigh In record (no journal entry) for 10 April 2021
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94 kg
Lost so far: 11.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 56.10g | Prot: 66.84g | Carbs: 160.04g.
Breakfast: Amandes, Noix, Thé sans Sucre, Carrefour Bio Galette de Riz Complet, Carrefour Fromage Blanc 0%, Oranges. Lunch: Lentilles Cuites, Bounty Mini Bounty. Dinner: Nestlé les Recettes de l'atelier Amandes Grillées, Leerdammer Original, Tomates, Salade Verte, Blanc de Poulet, Carrefour Tortilla de Blé. Snacks/Other: Thé sans Sucre, Oeuf, Harry's Pain de Mie 100% Mie, Nutella Nutella. more...
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2635 kcal
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Exercise:
Elliptical - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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Yasminette34's Weight History
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