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.MaY..
Journal
10 Apr 21
.MaY..'s Journal, 10 Apr 21
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Weigh In record (no journal entry) for 10 April 2021
77.9 kg
Lost so far:
5.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2021:
1908 kcal
Fat: 98.21g | Prot: 52.89g | Carbs: 201.04g.
Breakfast:
Клубника, Мёд, Овсянка Запаренная.
Lunch:
Сыр Российский, Майонез, Гренки Домашние, Салат из Помидоров и Огурцов.
Dinner:
Кофе с Молоком, Альпен Гольд Молочный Шоколад, Клубника.
Snacks/Other:
Додо Пицца Пицца Цыплёнок Барбекю.
more...
2061 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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.MaY..'s Weight History
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