Weigh In record (no journal entry) for 10 April 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 96.52g | Prot: 94.78g | Carbs: 87.03g.
Breakfast: Bauern Gut Schnittlauch Leberwurst , Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Edeka Chorizo Pamplona, Harry Eiweißbrot Lower Carb, Filinchen Glutenfrei & Laktosefrei. Dinner: Butaris Butterschmalz, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Gut & Günstig Hackfleisch Gemischt . Snacks/Other: One Day More Protein Granola, Apostels Jogurti nach Klassisch Griechischer Art. more...
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Losing 3.5 kg a Week
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Lotusbluete80's Weight History
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