Weigh In record (no journal entry) for 10 April 2021
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98.4 kg
Lost so far: 46.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 61.07g | Prot: 174.28g | Carbs: 144.82g.
Breakfast: Skyr Nature, Milchreis & Zimt, Latte Coffee, Syrup. Lunch: Latte Coffee, Caprice des Dieux Caprice Des Dieux, Migros Cottage Cheese Nature, Fruit, Chicken Leg (Skin Not Eaten). Dinner: Lee-Sport Shape Shake Erdbeer Stevia, Denner Magerquark, Latte Coffee. Snacks/Other: Latte Coffee. more...
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steady weight
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Inishkin's Weight History
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