Weigh In record (no journal entry) for 09 April 2021
|
42.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 58.37g | Prot: 69.11g | Carbs: 160.44g.
Breakfast: Vigor Requeijão Cremoso Light, President Queijo tipo Cottage, Visconti Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Royal Gelatina Sabor Morango , Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Bauducco Wafer Duplo Chocolate, Molho de Soja (Shoyu), Shimeji na Manteiga, Visconti Torrada Integral. Snacks/Other: Sadia Queijo Mussarela, Plus Vita Pão de Forma Integral, Rei do Mate Mini Pão de Queijo , Danone Iogurte Grego Light Morango. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|