Weigh In record (no journal entry) for 09 April 2021
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109.8 kg
Lost so far: 27.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 75.41g | Prot: 59.39g | Carbs: 72.31g.
Breakfast: Gekochtes Ei, Greco Griechischer Sahnejoghurt, Filinchen Vollkorn, Symphonie Sanft & Fein Erdbeere und Rote Johannisbeere, Grünländer Mild & Nussig, K-Classic Schweinebraten, Aoste Hähnchenbrustfilet. Lunch: Ja! Cannelloni Vier Käse. more...
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Losing 1.4 kg a Week
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sherycoco12.12's Weight History
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