Weigh In record (no journal entry) for 09 April 2021
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 63.77g | Prot: 39.43g | Carbs: 122.59g.
Breakfast: Ben & Jerry's Glace Cookie Dough, Nestlé Chocolat Noir Corsé, Miel, Delisse Fromage Blanc au Lait Entier . Lunch: Palmier, Pizza Del Arte Pizza Chèvre et Miel. Dinner: Pizza Maison. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Gaining 0.7 kg a Week
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