Weigh In record (no journal entry) for 09 April 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 108.87g | Prot: 68.72g | Carbs: 22.31g.
Breakfast: Café Espresso, Café Cortado. Lunch: La Selva Bacon Ahumado, Hacendado Chorizo Picante Extra, Zumo de Limón, Hacendado Claras de Huevo Pasteurizadas, Hacendado 4 Quesos, Huevo, Ybarra Vinagre de Manzana, Aceite de Oliva, Alteza Espinaca Troceada, Snack Day Torreznos de Cerdo. Snacks/Other: Coca keto 🍏. more...
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Losing 2.1 kg a Week
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ana ginestar's Weight History
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