Weigh In record (no journal entry) for 08 April 2021
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73.8 kg
Lost so far: 0.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 26.20g | Prot: 38.42g | Carbs: 144.54g.
Breakfast: Fromage à Tartiner, Bjorg Pain Complet 3 Céréales Bio. Lunch: Merlan, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Bjorg Pain Complet 3 Céréales Bio, Carrefour Bio Poêlée de Légumes Grillés, Lidl Yaourt à la Grecque. Snacks/Other: Melons d'Eaux, Abricots, Banane. more...
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Losing 0.3 kg a Week
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