Weigh In record (no journal entry) for 03 April 2021
|
71.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2714 kcal
|
Fat: 95.41g | Prot: 183.16g | Carbs: 271.88g.
Lunch: Côte d'Or Chocolat Noir Noisettes, Petit Billy Chèvre Frais 15%, Auchan Steak Haché 5%, Auchan Champignons de Paris , Bonduelle Haricots Verts Vapeur, Schär Maestro Classic. Dinner: Banane, Bjorg Galette de Riz Chocolat Noir, Carrefour Ourson Guimauve , Danone Skyr Mangue Passion, Carrefour Bio Betteraves Rouges Entières Épluchées , Salade Verte, Saupiquet Thon Entier au Naturel. Snacks/Other: LU Granola, Nestlé Nuts, Mélange de Fruits Secs, Bounty Mini Bounty, Whey Protéine. more...
|
Losing 0.3 kg a Week
|
|
Tisha Alpha's Weight History
|