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Dina moura
Journal
08 Apr 21
Dina moura's Journal, 08 Apr 21
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Weigh In record (no journal entry) for 08 April 2021
68.9 kg
Lost so far:
1 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2021:
1301 kcal
Fat: 80.35g | Prot: 60.98g | Carbs: 97.08g.
Breakfast:
Ovo Frito, Café com Açúcar, Pão de Forma.
Lunch:
Azeitonas, Sadia Mussarela, Alface, Berinjela Cozida.
Dinner:
SACIA Sopa Light de Frango com Legumes.
Snacks/Other:
Amendoim, Nestlé Biscoito Nesfit Cacau e Cereais, Nestlé Biscoito Nesfit Cacau e Cereais.
more...
1932 kcal
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Dina moura's Weight History
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