Weigh In record (no journal entry) for 08 April 2021
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 31.00g | Prot: 71.08g | Carbs: 91.95g.
Breakfast: Edeka Pfefferminz-Taler, Edeka Pfefferminz-Taler, Guacamole, Guacamole, Ei, Ei, Exquisa Körniger Frischkäse Fitline 0,8%, K-Classic Rohschinken Light, Filinchen Abendbrot, Filinchen Abendbrot, Filinchen Abendbrot, Brauner Zucker, Edeka Hafermilch, Kaffee. Dinner: Kohlrabi, Baby-Spinat, Parmesan (Geschreddert), Edeka Tatar, Rote Paprika, Zucchini, Combino Spaghetti (Gekocht) , Becel Vital, Becel Vital. more...
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Losing 0.2 kg a Week
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Gertrud die Viertelvorzwölfte's Weight History
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