Weigh In record (no journal entry) for 08 April 2021
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71.4 kg
Lost so far: 8.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 70.56g | Prot: 47.56g | Carbs: 172.64g.
Breakfast: AXA Müsli Gold Fruit, Arla A-Fil. Lunch: Bregott Bregott Normalsaltat, Finn Crisp Original. Dinner: Korvgryta. Snacks/Other: Fair Trade Honing , AXA Müsli Gold Fruit, Arla A-Fil, O'boy Original Pulver, Favorit Mellan Mjölk, Delicata Paaseitjes Melk, O'boy Original Pulver, Favorit Mellan Mjölk. more...
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Gaining 0.7 kg a Week
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