Weigh In record (no journal entry) for 08 April 2021
|
68.9 kg
Lost so far: 17 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 68.84g | Prot: 110.10g | Carbs: 183.95g.
Breakfast: Charles Vignon Muesli Bio Croustillant Amandes Vanille, Poires, Nespresso Café, Vrai Yaourt Bio Nature. Lunch: Petit Billy Chèvre Frais 15%, Le Pain des Fleurs Tartines Craquantes Bio Châtaigne, Auchan Emmental Râpé, d'Aucy Trio Brocolis, Choux Fleurs et Carottes, Riz Basmati (Cuit), Blanquette de Veau. Dinner: Ferrero Glace Raffaello, Gervais Carré Frais 0%, Le Pain des Fleurs Tartines Bio Craquantes aux Pois Chiches, Longe de Porc (Filet), Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Champignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Too Good Snack Poppé BBQ, Carottes, Olives Vertes. Snacks/Other: Pomme Golden. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angé.ange's Weight History
|