Weigh In record (no journal entry) for 08 April 2021
|
60.2 kg
Lost so far: 6.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 57.79g | Prot: 95.49g | Carbs: 238.02g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Ikea Kanelbullar, Paela sans chorizo. Dinner: Fromage Brie, Pain Complet, Banane, FAVOR!T Basturökt Kyckling, Carottes, Tarte tatin aubergines et poivrons au chèvre frais. more...
|
|
1853 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamplerose's Weight History
|